WHAT IS A KOMBUCHA CLEANSE?

A Kombucha cleanse is essentially a clean clear liquid diet cleanse where you only give your body clean light liquid for 3 consecutive days. For this cleanse, you would stay away from eating any solid foods or even smoothies for the first 3 days to give your digestive tract a rest and a chance to digest and clear out any undigested or impacted food matter. After that, simply enjoy a can of kombucha a day to continue to support your body’s digestion and detox needs.

We offer two kits to support your digestion, detox, weight management, and healthy lifestyle goals, a 3-Day Kombucha Cleanse Kit and a 30-Day Kombucha Lifestyle Kit.

TWO EASY WAYS TO COMPLETE A KOMBUCHA CLEANSE

  • woman in sideview drinking a red juice

    3 - DAY KOMBUCHA CLEANSE KIT

    This is a clean clear liquid diet cleanse where you only give your body clean light liquid for 3 consecutive days.

    LEARN MORE 
  • woman with apron drinking yellow juice

    30 - DAY KOMBUCHA CLEANSE KIT

    This is a lifestyle which promotes daily digestion, detox, and weight management by incorporating a 3-DAY KOMBUCHA CLEANSE once a month followed by enjoying a can of kombucha a day.

    LEARN MORE 
  • PROBIOTICS

    Kombucha is a fantastic source of probiotics. Maintaining a healthy mycobiome has been shown to decrease disease, improve mood and support digestion.

  • AMINO ACIDS

    Amino acids are the building blocks of protein and a kombucha SCOBY contains all 9 of the essential amino acids. The acids found in fermented foods provide a range of health benefits from improved mood to reduced chloesterol.

  • VITAMINS AND ANTIOXIDANTS

    Fermentation has been shown to increase B vitamin content. B vitamins support a range of functions in the the body, boosting energy, and improving gut health. Antioxidants prevent disease by combating oxidative stress, and the fermentation process increases them.

  • ENZYMES

    Enzymes are protein molecules that act as catalysts for innumerable physical processes. Enzymes are present in kombucha because the SCOBY produces them during the fermentation process.

  • LOW CALORIE AND SUGAR

    Kombucha is lower in calories and sugar than many other carbonated beverages, such as soft drinks. Kombucha typically contains about 50 calories per 12 ounces / 355 ml.

  • NO BAD STUFF

    Kombucha is plant-based, fat-free, nut free, soy free, gluten free, and dairy free. You can nothing but good stuff with every delightful sip!

  • GUT HEALTH

    Kombucha can help nutrient absorption, improve digestion, reduce acid reflux, and support a healthy gut microbiome.

  • ENERGY

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  • MOOD

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  • WEIGHT MANAGMENT

    Kombucha contains natural alpha-hydroxy acids, the synthetic version of which are used by both dieters and weight lifters alike to improve the effectiveness of their regimes. The low calories and low sugar in Kombucha make it a wonderful replacement for soft drinks which can impact weight management.

  • HEART HEALTH

    Drinking kombucha regularly has been linked to lower LDL rates (bad cholesterol). this means there are fewer fatty deposits in the bloodstream which can cause artery blockage. Additionally, regular consumption of kombucha has been shown to improve HDL levels (good cholesterol).

  • IMMUNE SYSTEM

    The high antioxidant levels in kombucha help clean up free radicals and the antimicrobial effects prevent infection from pathogenic organisms like listeria. Benzoic acid and itaconic acid found in kombucha also play a role in boosting the immune system.

KOMBUCHA AND PREGNANCY

Is kombucha safe to drink during pregnancy and breast feeding? Here is a very well written article on this topic. [Click here to read more…]

DISCLAIMER

DISCLAIMER:  Statements above have not been evaluated by the Food and Drug Administration. Happy Belly Kombucha recognizes that every body is different. Although there are many claims in regards to kombucha’s health benefits, the Happy Belly Kombucha Team highly recommends that one seeks advice from a health care professional when it comes to treating, curing, or preventing any disease. 

*Information from The Big Book Of Kombucha

Information from Wellness Mama.